Complimentary Giving Yourself Grace Guided E-Workbook

Are you ready to release yourself from self criticism and find joy despite your trauma?

What you’ll gain from this book:

• Increased compassion towards self
• Increased understanding of self
• Increased love of self
• Higher understanding of how you relate to others
• Higher understanding of your life experiences
• Deepening sense of gratitude for self
• Deepening sense of gratitude for your experiences

Healing can be isolating and intimidating, especially when most people around you opt-out. Hi my name is Jayla Sunflower and I learned how to make the most of out life my despite my trauma.

I choose to sit in the discomfort and explore. I had no clue what I was searching for, but I knew it was different from where I currently was.

I had no one to guide me, so I created this for you. Explore who you are, apart from who you were “raised” to be. With this guided journal you start the process of taking your power back!